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Helmii Blog
When Should You Replace Your Mattress? 7 Signs It’s Time
Most of us don’t think about replacing our mattress until it’s too late. Unlike clothes or shoes, the wear and tear isn’t always visible, but your ...
How to Measure Your Bedroom Space to Select the Optimal Bed Size
This step-by-step guide helps you measure your bedroom to choose the best bed size, ensuring comfort and practicality. Learn how to gather measurements, consider room layout, and maintain space for furniture and movement. Understand standard bed sizes and their suitability for different room dimensions. Follow our tips to create a functional and comfortable bedroom. Optimize your space effectively with our comprehensive guide.
The psychology of sleep
The star gazer; the free faller; the starfish…no, they’re not names of latest ‘hot yoga’ poses, but rather a way to describe your sleeping position...
Pillow talk
There are everyday things we use in life and barely give them a second thought.
Knives and forks at mealtimes, mirrors in bathrooms, zips on our s...
How can I stay cool at night?
How can I stay cool and sleep well at night?
While the AC is pretty much a necessity for all of us, there are other ways to help you stay cool and get a great night’s sleep. One of the most underestimated ways to help you stay cool and get a great night’s sleep is to ensure that you have the right type of bedding.
When should I replace my pillow?
One vital piece in the formula of a perfect night’s sleep is your pillow. But, just like your mattress you really do need to change it. When your pillow loses it’s ability to provide the correct support then you could suffer from back ache, aching limbs or just plain grumpiness.
