Helmii Blog

Clean sleeping: 2019's hottest predicted lifestyle trend

by Helmii Admin on

2018 has been all about clean eating and the growth of the raw food movement. Next, it's low lighting, no clutter, natural linens and zero technology because the new...

Pillow talk

by Helmii Admin on

There are everyday things we use in life and barely give them a second thought. Knives and forks at mealtimes, mirrors in bathrooms, zips on our suitcases….items we...

Building the dream…a look behind the scenes

by Helmii Admin on

Building the dream…a look behind the scenes Once upon a time, clever customisation was limited to car number plates, keyrings and jewellery. Now, the market for all-things-personalised has...

What's the best music to fall asleep to?

by Helmii Admin on

Whats the best music to fall asleep to? One way to help you drift off to sleep and get those much needed sleep hours is to listen to...

How can I stay cool at night?

by Helmii Admin on

How can I stay cool and sleep well at night?   While the AC is pretty much a necessity for all of us, there are other ways to...

When should I replace my pillow?

by Helmii Admin on

One vital piece in the formula of a perfect night’s sleep is your pillow. But, just like your mattress you really do need to change it. When your pillow...

Who snores most men? Or women?

by Helmii Admin on

  We’ve all come across a noisy sleeper at some point in our lives, or maybe you are that noisy sleeper! Whether it’s our partner, a fellow passenger...

Work Day blues – Are we becoming insomniacs

by Helmii Admin on

 Work Day blues – Are we becoming insomniacs? It is not just mental health issues that can cause insomnia. It can also be triggered by our worries over...

How to turn your bedroom into a relaxing blissful sanctuary

by Helmii Admin on

Where in your home do you feel truly relaxed? For me it has to be my bedroom. It's the one room in the house that is mine, no...

When should I replace my mattress?

by Helmii Admin on

How Long Should You Wait Before You Think About Changing Your Mattress? Let me guess, it’s not a question you ask yourself too often. Maybe because unlike with...

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