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Helmii Blog
The psychology of sleep
The star gazer; the free faller; the starfish…no, they’re not names of latest ‘hot yoga’ poses, but rather a way to describe your sleeping position...
The magic number...how much sleep do we really need?
March 10th to 16th is the National Sleep Foundation’s annual Sleep Awareness Week and Team helmii are getting right behind it!
Many of us here in t...
Hotel room heroes
What’s the next best thing to sleeping in your own bed? Well if you ask us, it has to be a super-luxe, so-comfy-you-don’t-want-to-get-out-of-it hot...
Feed your sleep
Our most loyal followers will know by now how much we obsess over sleep here at helmii. Well, there’s something else we obsess about that comes a p...
helmii goes Kondo!
If you haven't yet heard of Marie Kondo we can only assume you've been living under a rock for the last two months. Her 'tidy house, tidy mind' man...
Clean sleeping: 2019's hottest predicted lifestyle trend
2018 has been all about clean eating and the growth of the raw food movement. Next, it's low lighting, no clutter, natural linens and zero technolo...
